The Transformative Benefits of Vitamin C Tablets for Skin Health

In a search for healthy and radiant-looking skin, we often look for various treatments and DIYs. The internet is filled with videos and articles on how to achieve perfect-looking skin. Skincare brands every day are coming up with new products and ingredients in the market, claiming to transform your skin. While it can be a heaven for a skincare enthusiast or expert, it can also be very overwhelming for someone who is new to skincare or who wants to start their journey in the world of skincare. One such hero ingredient is Vitamin C. Vitamin C, scientifically known as Ascorbic Acid, is an ingredient that has antioxidant properties and is a powerhouse nutrient for both skin and body. From serums to supplements, this powerhouse nutrient has garnered significant attention for its ability to brighten, protect, and rejuvenate the skin. It is available in various forms, such as creams, serums, injectables and even tablets. In this blog, we will talk about the infamous Vitamin C tablets, exploring their benefits, usage and impact on the skin.

Understanding Vitamin C

Vitamin C, also known as Ascorbic acid, is an antioxidant important for various functions such as collagen synthesis, immune support, and antioxidant defence. Our body, on its own, cannot produce Vitamin C and is dependent on various other sources for it.  In skincare, Vitamin C plays a pivotal role in combating free radical damage caused by environmental stressors such as UV radiation and pollution, thereby aiding in the prevention of premature ageing and skin damage. Vitamin C is one of the favorite ingredients of many people due to its proven efficacy and results.

Also Read: Vitamin C Uses: Unlocking the Benefits for Your Skin and Health

Benefits of Vitamin C tablets

  1. Powerful Antioxidant Protection: One of the most important properties of Vitamin C is its antioxidant properties. It helps to neutralize free radicals, which are unstable molecules that can cause damage to the skin. By incorporating Vitamin C in your diet, supplements and skincare, you can shield your skin against oxidative damage and stress. This leads to a more youthful appearance and glowing skin

  2. Stimulates collagen production: Collagen is a protein naturally found in our epidermis, which helps to provide firmness and elasticity to the skin. With age, unfortunately, the synthesis of collagen in our body decreases, leading to skin sagging and loose skin. By supplementing with Vitamin C tablets, you support collagen production, helping to maintain skin structure and reduce the visible signs of ageing, like fine lines and wrinkles. 

  3. Brighten and even out skin tone: We all look for skin that is even-looking and free from dark spots and pigmentation. Vitamin C tablets possess skin-brightening properties that inhibit melanin production and promote a more uniform skin tone. Melanin is a pigment in our skin that gives colour to those stubborn dark spots and pigmentation. Vitamin C works by inhibiting excess melanin production, thus fading dark spots and pigmentation. Regular use can fade existing dark spots and prevent the formation of new ones, resulting in brighter, clearer skin.

  4. Enhance Hydration: Hydration is the key to healthy and plump skin. Vitamin C contributes to skin hydration by supporting the skin’s natural moisture barrier. This barrier helps retain moisture and prevent water loss, ensuring that your skin remains adequately hydrated and supple throughout the day.

  5. Boost UV protection: Even though SPF is a must and there is no replacement for an SPF, Vitamin C offers complimentary protection against UV-induced skin damage. It helps to repair UV damage by neutralizing free radical damage.  Incorporating Vitamin C tablets into your skincare regimen can bolster your skin's resilience against the harmful effects of sunlight.

  6. Promotes healing and reduces inflammation: Vitamin C can also be helpful in extreme acne conditions such as acne and rosacea. It helps in calming irritated skin and redness and promotes faster healing leading to a clearer and smoother complexion.

Also Read: How to Brighten Skin

Choosing the right Vitamin C tablet

It is important to choose the right Vitamin C and follow an appropriate dosage. Always consult your doctor before taking any tablet, and consider the following factors:

  1. Formulation: Look for tablets with a pure form of Vitamin C that is Ascorbic acid or its stable derivatives like magnesium ascorbyl phosphate or sodium ascorbyl phosphate. You can consult your dermatologist and they will recommend Vitamin C tablets according to your skin’s needs. 

  2. Dosage: Always follow the recommended dosage guidelines given by your doctor or pharmacist. Please do not exceed the dosage, as it can lead to serious health problems. 

  3. Consistency: Be consistent with the usage of tablets to achieve results. Pair with a balanced diet rich in fruits and vegetables for synergistic benefits.

While Vitamin C does offer a lot of benefits to the skin, it is essential to consider the potential side effects of using Vitamin C, especially if you have underlying skin conditions or sensitive skin. Mild irritation or dryness may occur initially, but this typically subsides with continued use. If you experience persistent irritation or adverse reactions, discontinue use and consult a dermatologist.

Also Read: Natural Face Pack for Glowing Skin

If you do not want to start your Vitamin C journey with a tablet, you can also use Vitamin C serums and creams. These are topical treatments and also have similar benefits mentioned above. By incorporating Vitamin C cream into your skincare routine, you can support collagen production and combat the signs of ageing, resulting in smoother, more supple skin. Light Up Beauty’s Prism Vitamin C face glow cream is infused with Gold Standard Vitamin C, Milk Peptides, Alpha Arbutin and Bio Retinols. It contains Tetrahexyldecyl Ascorbate, aka THD ascorbate, which is India’s first in its type. It is an oil-soluble form of Vitamin C. Since most of our skin is made up of lipids, fats and oils, THD ascorbate, being oil soluble, is able to penetrate the skin 3X faster than any other Vitamin C.

vitamin c glow serum removes pigmentation

THD ascorbate after penetrating the skin gets converted to Ascorbic acid which provides all the benefits. Since THD Ascorbate is not a direct acid, it is even suitable for sensitive skin and is less likely to irritate the skin barrier. Studies have shown that THD Ascorbate is effective in reducing hyperpigmentation, even in cases of melasma. THD Ascorbate is a much more stable molecule than L- Ascorbic Acid, meaning it degrades much slower than the other Vitamin C available on the market. Light Up Beauty’s Blaze India’s first Vitamin C serum infused with THD Ascorbate ate a very reasonable price, with its quality equivalent to International market standards.

after results of using Vitamin C Cream - PRISM

Light Up Beauty’s Blaze Vitamin C face glow serum is infused with THD Ascorbate and 12 power nutri-complexes like Kakadu plum, Beetroot, Chia, Blackcurrant, Pumpkin seeds and Chinese ginger.  It helps brighten the skin, reduce dark spots and pigmentation, and achieve a radiant glow. It contains THD Ascorbate also known as the Gold Standard of Vitamin C. It is an oil-soluble form of Vitamin C, which is proven to penetrate the skin 3x faster as most of our skin is made up of Lipids and Fats. One of the biggest challenges with most of the Vitamin C serums is their instability. Most of the Vitamin C types and derivatives are unstable and deteriorate very quickly. However, THD Ascorbate is an extremely stable form of Vitamin C which does not oxidize quickly.

Also Read: Can we apply sunscreen at night

It stimulates 50% more Collagen which means it works faster than any other form of Vitamin C. Light Up Beauty brings to you this miraculous form of Vitamin C in India. Light Up Beauty’s Prism Vitamin C glow cream and Blaze Vitamin C glow serum are one of a kind in India. Prism Vitamin C glow cream contains THD Ascorbate, Milk peptides, Alpha Arbutin and Bio retinol. This cream helps brighten the skin boosting elasticity and targeting dark spots and hyperpigmentation. This cream is perfect for beginners who want to incorporate Vitamin C into their daily routine but get overwhelmed by serums. This cream is suitable for all skin types, including sensitive skin, because it contains THD Ascorbate, which does not cause any irritation and is the best form of Vitamin C if your skin is sensitive to active ingredients. 


In conclusion, the benefits of Vitamin C tablets for the skin are manifold, making them a valuable addition to any skincare regimen. From antioxidant protection and collagen synthesis to brightening and hydration, Vitamin C tablets help unlock the secrets to youthful, radiant skin. By understanding their mechanisms and incorporating them thoughtfully into your daily routine, you can harness the transformative power of Vitamin C tablets to achieve your skincare goals. Remember, consistency is key—embrace the journey towards healthier, more luminous skin, and enjoy the confidence that comes with a complexion that glows from within.