18 Homemade Drinks for Weight Loss
When it comes down to the nitty-gritty, what if you could drink your way to a healthier, more energized new you? Introducing Blue Tea, this gorgeous drink that looks pretty but will also support your weight-loss ambitions, too!
Butterfly pea tea is highly antioxidant natural material. This tea has several benefits, including an excellent source for proper digestion and metabolism and the reduction of bloating, and it is incredibly versatile in recipes for your drinks.
Light Up Beauty company has sourced its Blue Matcha sustainably, boasting that it is 100% natural, made for pure purity, and guilt-free indulgence.
Here are some simple recipes for Blue Tea to send off your day on the right note:
1. Classic Blue Tea
Ingredients
- 1 tsp Blue Matcha - Butterfly Pea Flower Powder
- Hot water
How to make
- Add Blue Matcha in hot water, which should not be boiling, around 180 degrees.
- Stir and infuse for 2-3 minutes.
- Drink it down and enjoy this beautiful drink's serenity and detoxifying power.
2. Lemon Blue Tea
Ingredients
- 1 tsp Blue Matcha
- 1-2 tbsp lemon juice
- 1 tsp honey (Optional)
How to make
- Steep your Blue Matcha tea as directed above.
- Add fresh lemon juice and a spoonful of honey
- Stir it up and enjoy a bright, refreshing drink that will kick start metabolism and detoxify.
3. Iced Blue Tea Mojito
Ingredients:
- 1 tsp Blue Matcha
- Fresh mint leaves
- 1 tbsp lime juice
- 1 tsp honey (optional)
- Ice cubes
Prepare it:
- Steep Blue Matcha and let it cool.
- Muddle mint leaves and lime juice in a glass.
- Fill the cooled Blue Tea, add ice, and have some honey.
- Mix well, and you've got your cool, detoxifying drink!
Now that you are all set to enter the realm of Blue Tea let's dive into more weight loss drinks you can easily prepare at home to pick up the metabolism, reduce bloating, and guide you toward your fitness regime.
4. Lemon Ginger Tea
This refreshing drink is a must for detoxing. Lemon cleanses, and ginger helps in digesting, speeding up metabolism.
How to make it:
Boil fresh water, add slices of ginger, steep for a few minutes, add lemon juice, and enjoy it hot or chilled.
5. Green Tea
Green tea contains catechins that can burn fats and promote metabolism. It is a simple drink that may help you shed weight.
How to make it:
Steep green tea, drink plain or with a twist of lemon.
6. Apple Cider Vinegar Drink
Apple cider vinegar is a nice detoxifier, bringing blood sugar levels to normal and could assist in suppressing cravings.
How to make it?
Mix 1-2 tbsp ACV with a glass of water. You can add honey or cinnamon for taste
7. Cucumber Mint Water
Cucumber hydrates, and mint aids digestion. It is one of the best refreshing drinks for weight loss.
How to make it?
Add sliced cucumber and mint leaves to water. Infuse it for a few hours.
8. Lemon Cucumber Detox Water
This flavor is just supreme, but it also acts by cleaning the body and helping in digestion.
How to make:
Add slices of lemon and cucumber to the water. Let it chill in the fridge.
9. Matcha Latte
Matcha is one of the superfoods that also increases metabolism and energizes the body; hence, it is perfect as a pre-workout drink.
How to make:
Whisk matcha powder in hot water, then add steamed almond milk for a creamy finish.
10. Cinnamon Tea
Cinnamon helps balance the blood sugar level, making it an excellent drink for losing weight.
How to make:
Dip a cinnamon stick into hot water for a few minutes, and add honey to your preference.
12. Turmeric Tea
Turmeric has anti-inflammatory characteristics that reduce bloating and improve digestion, which helps enhance weight loss.
How to make:
Mix a pinch of black pepper in the concoction after boiling water with turmeric powder for better absorption
13. Hibiscus Tea
Hibiscus is teeming with antioxidants, which aid in controlling the unwanted absorption of fats and monitor blood sugar levels.
How to make:
Soak dried hibiscus flowers in hot water for 5 minutes. Add honey as desired.
14. Mint Green Tea
This drink helps burn fat while soothing the digestive system. It's a combination of green tea and mint.
How to make:
Steep green tea with fresh mint leaves and brew.
15. Aloe Vera Drink
Aloe vera has digestive properties in addition to detoxifying, which helps in weight loss.
How to make:
Dissolve one tablespoon of aloe vera juice in water or coconut water. Add lemon for flavour.
16. Pineapple and Ginger Juice
Pineapple is an excellent source of bromelain that does help in digestion; ginger gives it that little metabolism-boosting punch.
How to make:
Mix fresh pineapple with a small piece of ginger. Add water or coconut water to thin it out.
17. Carrot and Orange Juice
A super-packed vitamin juice that reduces inflammation and supports fat burning.
How to make:
Toss carrots and oranges into a blender, along with a pinch of ginger, for enhanced flavour.
18. Watermelon Mint Smoothie
This smoothie is hydrating and calorie-free, while mint helps in digestion
How to make:
Mix fresh watermelon with mint leaves and a squeeze of lime. Serve chilled.
Drink Your Way to a Healthier You
With these 18 weight-loss drinks, you can easily add metabolism-boosting, fat-burning, and digestion-friendly beverages into your daily routine. From classic teas to the pretty vibrant blue, you will sip your way to a healthier, slimmer you in no time!
Why not get creative in the kitchen today and begin making these drinks? Your body and your taste buds will thank you. When I choose premium options like Light Up Beauty's Blue Tea, I am confident in getting a product that is sustainably sourced, pure, and full of benefits. Drink, feel great, and those extra pounds will melt away!
